Continuum Veranstaltungskalender
Bitte sehen Sie sich unseren Veranstaltungskalender unten an. Wir fügen häufig neue Veranstaltungen hinzu. Schauen Sie also regelmäßig vorbei oder tragen Sie sich in unsere E-Mail-Liste ein, um auf dem Laufenden zu bleiben.
Die diesjährige Schulung wird eine Mischung aus Online- und Präsenzschulung sein. Weitere Einzelheiten finden Sie unter www.somayogatraining.com.
Ich lade Sie ein, sich mir anzuschließen, um Ihre Seele im Jahr 2025 mit den Lehren des Continuum zu pflegen. Besuchen Sie alle oder eine einzelne Veranstaltung. Jede Veranstaltung steht für sich allein und kann separat besucht werden.
Unser Abenteuer "Riding Our Inner River Flow" 2025 besteht aus
Fünf AT-HOME Continuum Immersions an Samstagen 10 AM - 12:15 PM PST
- 18. Januar, 25. Februar 1, 8, 22 ~ YIELDING
- 12., 19., 26. April 3. Mai ~ SYNERGISIEREN
- 7., 14., 21., 28. Juni ~ AUSDRUCK
- 9., 16., 23., 30. August ~ ADAPTING
- 4., 11., 18., 25. Oktober ~ DISSOLVING
- 22. November Feiern der Dankbarkeit, Samstag 10 AM - 1 PM PST
- 20. Dezember Feier der Sonnenwende, Samstag 10 AM - 1 PM PST
In den Monaten zwischen den Immersionskursen im März, Mai, Juli und September wird es Zwischentreffen geben, die für Teilnehmer des ganzen Jahres offen sind, um den Faden unserer Verbindung lebendig zu halten.
Alle Kurse werden aufgezeichnet und stehen den Teilnehmern ein ganzes Jahr lang zur Wiederholung zur Verfügung.
Im Jahr 2024 nahm eine Kerngruppe von Praktikern an der einjährigen Reihe teil. Sie boten ein exquisites Geflecht aus Unterstützung und Tiefe, das es den Schülern, die nur an einer individuellen Immersion teilnehmen konnten, ermöglichte, ein kraftvolles Portal in ihre flüssige Natur zu öffnen!
Sie brauchen keine Erfahrung mit Continuum!
Die einzigen Voraussetzungen sind:
- Mensch sein!
- Atmen zu können!
- Offen und neugierig sein, um den Körper zu erforschen!
- Die Bereitschaft, unbekannte Wege der Bewegung und des Denkens zu erkunden!
- Sei bereit, deine Aufmerksamkeit zu erweitern und ALLE Körperempfindungen einzuladen, deine Erkundung zu leiten!
- Die Bereitschaft zur Verlangsamung... zur Verlangsamung... inmitten von...all dem, was vor sich geht!
- Sei bereit, deine Seele zu pflegen und zu deinem inneren Wasser der Gesundheit und Ganzheit zurückzukehren!
Jedes Immersionsprogramm umfasst:
- Live Continuum Classes via Zoom
Samstags 10 Uhr - 12:15 Uhr PST
Jede Woche werden wir ein anderes Thema erforschen und die Vertiefung wird von Woche zu Woche zunehmen. Sie erhalten die zu erforschende Sequenz vor dem Kurs per E-Mail.
- InspirationWednesdays
Mitte der Woche erhalten Sie eine E-Mail mit Vorschlägen, wie Sie die am Samstag begonnene Praxis verfeinern können, und mit dazugehöriger inspirierender Lektüre.
Alle Sitzungen werden aufgezeichnet und die Links zur Wiederholung werden den Teilnehmern per E-Mail zugesandt.
Bitte klicken Sie hier um mehr zu lesen und sich zu registrieren
Ich hoffe sehr, dass Sie inspiriert sind, Teil des Kernstücks von Riding Our Inner River Flow 2025 zu werden!
Von meiner Seele zu deiner!
Herzlichst,
Marcella
Finden Sie innere Ressourcen und Präsenz durch Continuum Flow-Kurse.
Diese Praxis ermöglicht ein tiefes Erwachen der flüssigen Resilienz.
Finde deinen inneren "Oktopus" und koste aus, wie es ist, sich zwischen tiefer, fließender Stille und fließender Kraft zu bewegen. Wo das spiralförmige Wechselspiel im Inneren neue Verbindungen entstehen lässt. Wo alte Muster, die Ihr Gewebe gefesselt und Ihre Reaktionsfähigkeit eingeschränkt haben, sich zu lösen beginnen und neue Bewegungen und Wege, den Herausforderungen des Lebens zu begegnen, entstehen.
In jeder Klasse werden wir verschiedene Sequenzen von Continuum , Bewegungsspielen und Achtsamkeit erforschen.
Die Kurse finden einmal im Monat an einem Mittwoch von 7-8.30pm GMT, 2-3.30pm ET, 11am-12.30pm PST statt.
22 January, 26 February, 12 March, 2 April , 7 May, 9 July, 6 August, 3 September, 26 November 2025
Venue: Willow Studio or online.
Cost: £45 or £125 for a series of four classes.
Weitere Informationen zu diesem Kurs finden Sie unter: https://somaflow.okwellbeing.com
Um zu buchen, schicken Sie eine E-Mail an Jane.
Dieser Kurs ist offen für Menschen mit allen Erfahrungsstufen Continuum , vom Anfänger bis zum Fortgeschrittenen. Jeder Kurs ist anders und befasst sich mit dem, was für die Teilnehmer an diesem Tag von Interesse und Bedeutung ist.
- 12:00 - 2:00 Uhr ET
- $25
Zur Anmeldung:
- Ellen Cohen whitewinde@comcast.net
- Telefon: 610-608-3364
LIQUID RESILIENCE ~ CONTINUUM BEWEGENDE MEDITATIONEN
WÖCHENTLICHE FREITAGS-ONLINE-Sitzungen im Jahr 2025 über Zoom!
EXCEPTIONS: Class will not meet on July 18, August 15 & 22 & September 5
8:30-10:00 am EDT/ 2:30-4:00 pm CET
Suggested tuition: $25 per class. What if my resources are limited? Please do not let personal circumstances prevent you from attending. Pay From the Heart ~ offer the amount your heart allows.
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of class.
ZOOM-LINK FINDEN: https://somanautiko.com/liquid-reslience/
Öffnen Sie in diesem Jahr die Tür zur dem Körper innewohnenden Weisheit durch die bewegende Achtsamkeitspraxis von Continuum. Diese wöchentlichen Erkundungen werden auf kreative Weise die Physiologie des Körpers mit aktiven, fließenden Körperübungen im Gleichgewicht mit erholsamen, ausgedehnten Erkundungen erwecken und Fragen stellen: Was ist Unterstützung? Was ist Stärke? Was ist Resilienz?
Da die Welt um uns herum in ständigem Wandel ist, war es noch nie so wichtig wie heute, unsere eigene Wahrheit zu finden, unserer inneren Weisheit zu vertrauen und unsere Fähigkeit zuzuhören zu schärfen. Wie würde unser Leben aussehen, wenn Freude und Vergnügen unsere Motivation wären? Was wäre, wenn wir jede Bewegung als Medizin annehmen würden, die uns Gesundheit und Vitalität bringt? Wie wäre es, wenn wir aus tiefer innerer und äußerer Akzeptanz heraus Stille erfahren würden, anstatt uns von Furcht, Angst und Überforderung lähmen zu lassen?
Continuum erinnert uns daran, langsamer zu werden, unseren Verstand zu beruhigen und unser Herz zu öffnen. Wir stimmen uns auf die subtilen Bewegungsreaktionen des Gewebes und der Flüssigkeitssysteme unseres Körpers ein. Wenn wir uns auf die Geschwindigkeit des Wassers verlangsamen, hydratisiert sich unser Gewebe und wird weniger dicht (geräumiger). Dies hilft uns, uns in unserem Körper neu zu positionieren, uns von der Reizüberflutung der modernen Kultur zu lösen und einen kohärenteren Platz im vernetzten Netz des Lebens einzunehmen. Es geht darum, unsere Beziehungen zu allem, was ist, wiederherzustellen.
Echte Anfänger sind willkommen. In der Tat, ein Anfänger Geist stark für alle ermutigt. Wenn Sie Ihre Neugier und einen offenen Geist mitbringen, werden Sie alles haben, was Sie brauchen!
- Bitte tragen Sie bequeme Kleidungsschichten, in denen Sie sich am wohlsten fühlen.
- Schaffen Sie sich einen bequemen, ruhigen Platz zum Hinlegen.
- Stellen Sie jede Woche einen Stuhl, ein Notizbuch zum Schreiben und eine volle Wasserflasche bereit.
Diese wöchentlichen Angebote werden von Megan Bathory-Peeler geleitet, einer erfahrenen Somanautin - einer wahren Erforscherin des Körpers. Betrachten Sie diesen 1,5-stündigen Zeitblock als Ihren persönlichen wöchentlichen Rückzugsort und machen Sie sich selbst das Geschenk, in einem Pool aus Ruhe, Reflexion, Akzeptanz, Mitgefühl, Entdeckung und Inspiration zu baden.
My inquiry has been how do I “un-freeze” myself? How do I re-member one of the most outstanding qualities of water, ADAPTABILITY!
She adapts unapologetically to the container being offered.
When in the river she becomes the river bed!
When in the ocean she spreads and stretches towards unending horizons!
When in a glass she shrinks to the shape of the glass!
She adapts constantly. Never losing her integrity and always offering nourishment regardless of her shape.
Continuum provides for me a fertile ground to explore my fluid nature, where I can reconnect with my adapting potential!
Slowing down and becoming intimate with my breath is the first step.
I allow my breath to become audible. Without forcing. As I sound, my breath softens, becomes longer, and my nervous system responds with gratitude.
I pause and bring my attention to the movement of my breath.
I begin to feel the response of my inner river flow. It moves in ways of pulsations, spirals, waves. The frozenness in my being begins to melt.
The impulses of inner movement become more available and I follow the inner choreography allowing nourishment and pleasure to touch me.
I stay in a state of receptivity. I begin to feel resonance between my body, and what is seemly outside of myself.
When I return and take a baseline after the exploration I feel my heart open, safe and ready to welcome the benevolence of the Universe in possibilities I never dreamt of.
I invite you join me and a group of experienced practitioners during the month of August to explore and grow our potential for adapting to the ever-changing world we live in.
For a more detailed description and to register, click here.
Vann er naturens sanseorgan og beveger seg i vår kropp i form av lymfe, blodstrømmen og væsken som er i og mellom alle våre celler. I flodens risling, som bukter seg frem, i bølgenes rytmiske bevegelser, i brenningens skum. Sol, måne og stjerner stråler og speiler seg i vandet. Alle jordens vesener er en del av denne livsstrømmen, som flyter med dem og forhindrer, at vi – så lenge den flyter – ikke falder ut av livet.Vann er ikke innesluttet i dets indre overflater, men åpent for dets omgivelser, for alle stimuli og impulser utefra, i en konstant utveksling med omgivelsene, jorden og universet.
Inspirasjon fra boken – Sensibelt Kaos av T. Schwenk
Disse augustdagene vil vi kontakt det flytende i oss selv, merke hvordan det beveger seg og hvordan vi også er påvirket av de kosmiske hendelser og flyter med i livsstrømmen.
Vi aktiverer vannet i oss gjennom å bruke lyd, pusten vår, bevegelses sekvenser og vår imaginære kapasitet. Vi streber etter å tilegne oss dypere kontakt med naturen og dens påvirkning på oss.
Dagene blir fylt med utforskning av naturen i oss og rundt oss. Vi går ned til elven eller sitter ved fjellvannet, vi retter vår flytende kropp mot himmel-legemene og lar livets puls resonere med oss.
Det blir tid for refleksjon, utforsking og fordypelse.
Det blir servert lekker vegetarisk mat alle dagene.
Innkvarteringen er i tomanns- og flermannsrom, eller rom med gjennomgang. Det er et enkeltrom.
Praktisk informasjon
Datoer: 13.-17.august
Tider: Måltid kl 17 og kursstart kl 19 onsdag, avslutning med lunsj kl 13.00 søndag.
Pris kurs: Kr 7880.- inkl kost og losji, enkeltrom kr 500.-. Leie sengetøy/håndkle kr 100.- og henting/bringing tog kr 100.-.
Depositum kr 2000.- innbetales for å holde av din plass, det er begrenset med plasser på retreaten. Din påmelding er bindende.
Sted: Retreaten blir holdt hos Tone Gilje på et lite tun - GiljeLien - i Gudbrandsdalen overseende Losna og Lågen, bygningen kurset holdes i er en gammel tømmerbygning fra 1746. Den har en særegen atmosfære. Huset er delvis restaurert. Fjellet er 15min unna.
Adresse: Vestsidevegen 407, 2634 Fåvang
Påmelding til Tone Gilje, enten på sms +47-911-46-777, gjennom min hjemmeside eller på epost (se under).
Die Öffnung des Traumzustands ist ein Abenteuer; sie ist kreativ, voller Überraschungen, Enthüllungen und Spiel. Traumarbeit offenbart die notwendigen Gespräche tief in unserer Psyche, die uns zu einer größeren Einbeziehung und Integration von verborgenen, verbotenen und noch nicht bekannten Aspekten unseres tieferen Selbst einladen. Die Farben unserer Herzensträume und -wünsche erblühen in unserem sich entfaltenden Leben.
Veranstaltungsformat
Wir verkörpern und bewegen auf sinnliche Weise die Bilder, Energien und Zeichen, die uns im Schlaf übermittelt wurden. Mit einem somatischen Ansatz erforschen wir die Nuancen der Bilder und Empfindungen und gelangen zu einer existenziellen Botschaft, deren Bedeutung die Kraft hat, unser Leben neu zu gestalten.
IN DEEP MOVEMENT DIVES - Wir atmen, klingen, lauschen, ruhen in geräumiger Stille und vertiefen unsere Fähigkeit zur fließenden, geerdeten Verkörperung unserer kreativen Visionen.
BEWEGTE TRÄUME - Wenn Bilder in der Weisheit unseres Körpers lebendig werden, entsteht eine Erkenntnis, die sich auf den ursprünglichen Traum, den Körper und den Träumer auswirkt.
Dieses Training beinhaltet Demos von Traumspuren, Einzel-, Partner- und ko-kreativen Gruppenerforschungen. Wir treten in Traumbilder ein, um zu fühlen, uns zu bewegen und aus verschiedenen Perspektiven zu sprechen. Diese Erkundungen eröffnen neue Sichtweisen und vertiefen unsere menschliche Inkarnation.
Dieser Stil der Traumarbeit ist inspiriert von den Lehren von Chris Price - Gestalt Awareness Practice - und der Wahrnehmungsbewegungsarbeit von Hubert Godard, mit dem Susan Portals of Perception unterrichtet hat. Dieses Thema wird auch von Stephen Harrod Buhner, Michael Meade und Lama Drimed inspiriert.
Für weitere Informationen und zur Bewerbung klicken Sie bitte hier klicken.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Bitte hier klicken zur Anmeldung.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, August 24, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
Mit Continuum besteht die Möglichkeit, die eigene Dichte des Seins zu erleichtern. Schichten von Spannungen, einschränkenden Gewohnheiten und Mustern des Festhaltens schmelzen weg und befreien die Lebenskraft, so wie Wasser Steine auflöst. Die Erweiterung des Bewusstseins über das Alltagsbewusstsein hinaus verbindet uns tiefer mit uns selbst und mit dem gesamten Leben. Es wird möglich, die Antwort der Astrophysikerin Renee Hlozek auf die Frage, was die Menschen auf der Erde tun, wirklich zu erfahren: "Wir schwimmen im Licht des Urknalls." Komm und tanz mit!
Mehrere Tage Continuum in der ruhigen Umgebung von Dharmakaya ermöglichen es den Teilnehmern, in die Atem-, Klang- und fließende Bewegungspraxis einzutauchen, die von Emilie Conrad begründet und von der langjährigen Lehrerin Elaine Colandrea getragen wird.
Bitte hier klicken zur Anmeldung.
I have been challenged by all that is going on in the world and am inspired to offer this Daylong Continuum Dive, A Sanctuary for the Soul. This is a chance for us to drop into a larger field of nourishment and sanity together.
—Denise
A Sanctuary for the Soul
A Continuum Daylong
When: Saturday, September 6, 2025
Where: Private studio in Sonoma
Time: 10am – 4 pm PST
Cost: $150
Through the portal of exploring and playing with all the different ways water moves… Arcing, curving, swirling, spreading… Evaporating, freezing, bubbling… We join our fluid dynamics, awakening and invigorating our biological intelligence, showing us what else is possible beyond what we already know. We will explore the central channel as connecting all that we are as part cultural being, part primordial soup, and part stardust residing between the heavens and earth!
Please click here to read more and register.
A Virtual Continuum Class for 5 weeks on Tuesdays 9:30 - 11:30 EST on Zoom
Embodied Compassion
The longest relationship we will have in this lifetime is the one with our own body. It is a sacred part of our incarnation. Tending to the nature of our embodiment cultivates a relationship that connects us inwardly and spiritually—not in spite of our physical form, but through it.
When we consciously inhabit our bodies—honoring its signals, listening to its wisdom, softening conditioned patterns—we create the possibility of experiencing wholeness. Sometimes, it’s as simple as slowing down, arriving fully in our own weight, and noticing the ground that supports us. It can be the sacred practice of attuning to the subtle movements, impulses, and expressions within our bio-intelligence—the longings and yearnings for expression, the creative unfolding of our unique selves. It might mean exploring the flow of movement, opening to new responses and possibilities.
Let’s not wait to embrace our loving nature until we feel we are a finished product—until every item on a checklist of self-improvement is complete. Instead, let us trust the evolving, unfolding process of who we are. Through attention, sound, breath, and movement, we can enter the temple of the body as a place to freshly inhabit—to listen, to open, and to offer compassionate movement to the process of simply Being, just as we are.
This fall, we’ll gather for five weeks to dive into the moment-to-moment creativity of love—a love that is enduring, not conditional. Each class will be a vignette—a love note, a doorway—through which we explore the love that we are, and radiate that love outward into the world we share.
Bitte hier klicken zur Anmeldung.
A Virtual Continuum Class for 5 weeks on Thursdays 12:00 - 2 PM EST on Zoom
Embodied Compassion
The longest relationship we will have in this lifetime is the one with our own body. It is a sacred part of our incarnation. Tending to the nature of our embodiment cultivates a relationship that connects us inwardly and spiritually—not in spite of our physical form, but through it.
When we consciously inhabit our bodies—honoring its signals, listening to its wisdom, softening conditioned patterns—we create the possibility of experiencing wholeness. Sometimes, it’s as simple as slowing down, arriving fully in our own weight, and noticing the ground that supports us. It can be the sacred practice of attuning to the subtle movements, impulses, and expressions within our bio-intelligence—the longings and yearnings for expression, the creative unfolding of our unique selves. It might mean exploring the flow of movement, opening to new responses and possibilities.
Let’s not wait to embrace our loving nature until we feel we are a finished product—until every item on a checklist of self-improvement is complete. Instead, let us trust the evolving, unfolding process of who we are. Through attention, sound, breath, and movement, we can enter the temple of the body as a place to freshly inhabit—to listen, to open, and to offer compassionate movement to the process of simply Being, just as we are.
This fall, we’ll gather for five weeks to dive into the moment-to-moment creativity of love—a love that is enduring, not conditional. Each class will be a vignette—a love note, a doorway—through which we explore the love that we are, and radiate that love outward into the world we share.
Bitte hier klicken zur Anmeldung.
Von der Erinnerung zur Selbstverjüngung, eine Einladung zum Eintauchen in die Mysterien der Erde
Erleben Sie die transformative Energie der bosnischen Pyramiden
Vom 15. bis 20. September 2025 in Visoko, Bosnien
Mit Tereza Trefilova & Sylvain Meret
Begleiten Sie uns in die mystische Landschaft der bosnischen Pyramiden - einer der kraftvollsten energetischen Orte der Welt. Diese uralten Strukturen, die hochfrequente Schwingungen ausstrahlen, sind für ihre tiefgreifende heilende Wirkung auf Körper und Geist bekannt.
Dieses 5-tägige Retreat wird eine Reise tiefer Verbundenheit mit der Erde in einem Raum sein, in dem sich die Zeit auflöst, die Intuition erwacht und die Transformation beginnt. Ob Sie körperliche Erneuerung, emotionales Gleichgewicht, eine tiefere Verbindung zu Ihrer Essenz oder dem planetarischen Bewusstsein suchen, die bosnischen Pyramiden bieten einen Zufluchtsort für transformative Erfahrungen.
Gepaart mit Continuum, einer somatischen Praxis, die uns in die fließende Intelligenz unseres Körpers führt, werden wir uns der inneren Landschaft des Selbst durch sensorische Wahrnehmung bewusster. Indem wir die Heiligkeit unseres eigenen wässrigen Ursprungs anzapfen, tauchen wir in Wellenbewegungen, Primärklänge und Atemzüge ein und bewegen uns spiralförmig vom Mikrokosmos zum Makrokosmos. Wir öffnen uns für tiefe Zustände der Heilung, des Wissens und der Zugehörigkeit, voll unterstützt von der lebendigen Energie dieses heiligen Ortes.
Wenn wir unsere fließenden Körper kollektiv mit Wahrnehmung, Absicht und Bewusstsein auf die vollständige Verbindung mit diesem heiligen Ort einstimmen, nehmen wir aktiv an der gegenwärtigen planetarischen Verschiebung teil, indem wir zu einem kraftvollen Feld von Bio-Informationen werden, das in Resonanz mit den natürlichen Prinzipien von Harmonie, Gleichgewicht und Stabilität steht.
Bist du bereit, mit uns einzutauchen, um dich zu verjüngen und die Welt zu erheben?
Veranstaltungsort: https://www.geoviva.de/pyramid-lodge-guest-and-seminar-house-in-visoko/
Kosten
Besuche, Unterkunft im Doppelzimmer (14.-20. September) und Verpflegung (Halbpension): 570€
Einzelzimmer + 100€
Lehrgänge: 390€ (Frühbucher) 440€
Preisspanne:
- Alles inklusive* im Mehrbettzimmer : 960€ (Frühbucher bis 31. Mai)
- Alles inklusive* im Mehrbettzimmer : 1010€ (nach 31. Mai)
- Alles inklusive* im Einzelzimmer: 1060€ (Frühbucher bis 31. Mai)
- Alles inklusive* im Einzelzimmer: 1110€ (nach 31. Mai)
*Nicht inbegriffen sind der Transport von Sarajevo zum Hotel, Getränke, die Fahrt von Ihrem Wohnort nach Sarajevo und zusätzliche Verpflegung.
Anmeldung: Bitte senden Sie zuerst eine E-Mail an Tereza oder Sylvain, um sich anzumelden und Ihre Continuum zu erwähnen. Das Retreat ist für maximal 12 Personen.
Französisch/Englisch : sylvainmeret21@gmail.com
Tschechisch/Slowakisch/Englisch : trefilova@seznam.cz
Nach dem Empfang senden wir Ihnen per E-Mail die Zahlungsinformationen für die Banküberweisung und bitten Sie, eine Anzahlung von 250 € zu leisten (vor dem 31. Mai für Frühbucher), um Ihren Platz zu sichern. Der Restbetrag wird am 15. August 2025 fällig.
Bitte kontaktieren Sie uns für einen Zahlungsplan.
Erstattungspolitik: Wir haben im Hotel Zimmer für 12 Personen gebucht. Eine Rückerstattung kann vor dem 15. August nur erfolgen, wenn sich eine andere Person anmeldet und Ihr Zimmer übernimmt. Nach dem 15. August ist keine Rückerstattung mehr möglich. Wir danken Ihnen für Ihr Verständnis.
The Bio-Intelligent Body Series continues with exploring the embodied biology and physiology of our organs with the breath, sound and fluid movement of Continuum.
7 week class series in Sept and Oct:
- Tuesdays (6:15 pm ET - 8:30 pm ET)
- Thursdays (10 am ET - 12:15 pm ET)
Bitte hier klicken zur Anmeldung.
The Bio-Intelligent Body Series continues with exploring the embodied biology and physiology of our organs with the breath, sound and fluid movement of Continuum.
7 week class series in Sept and Oct:
- Tuesdays (6:15 pm ET - 8:30 pm ET)
- Thursdays (10 am ET - 12:15 pm ET)
Bitte hier klicken zur Anmeldung.
RESTORATIVE SOUND CIRCLE
Communal Sound Healing • 3rd Fridays • September 19 & October 17, 2025 • 6:00-7:30 pm EST • HYBRID: In-person and on Zoom
• Is your nervous system on overdrive?
• Are you chronically tired and need more rest?
• Do you yearn to feel welcomed, seen, and held by community?
Soak your senses in a bath of vocalized sound healing and invite the body-mind to unwind...
Let go. Journey within. Rest deeply. Find coherency. Be held by the sound of human voices…
Every Body is welcome! Appropriate for people of all ages. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.
Please wear comfortable layers of clothing you feel cozy in and have a water bottle nearby.
https://somanautiko.com/calendar/restorative-sound-circle/2025-10-17/
Questions? To register - CALL: 413.772.0078
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of the circle.
ENCOUNTERING BALANCE
A Continuum Equinox Dive • Saturday, September 20, 2025 • 1:00-5:00 pm EST • @ Community Yoga & Wellness Studio • 16 Federal Street Greenfield, MA • Sacred Investment: $30-$75 sliding scale
As our cultural bodies accelerate, many people experience distressful symptoms from sustained resistance to this speeding up. It becomes more urgent that we actively pause and attune ourselves to any moment of quiet and balance that life offers us. The self-awakening practice of Continuum reminds us to slow down, rest, and reconnect to what is alive in each of us.
Equinox is the perfect time to embrace the contracting forces of our own resistance and meet the unknown with power, curiosity, and creativity.
The longer format classes of Continuum devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.
Pause and have an encounter with balance on the Equinox this September!
autumnal equinox
the moment when day
matches night
~ Mary Kendall
Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.
https://somanautiko.com/calendar/encountering-bal…uum-equinox-dive/
To register, email: megan@somanautiko.com or call: 413.772.0078
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Bitte hier klicken zur Anmeldung.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, September 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
At the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. In this 4-class series we will awaken the fluid movement we are, by exploring a variety of breaths and vocalized sounds, micro movements, larger gestures and felt-sensations. Attuning to the body in this way stimulates our body’s capacity for self-regulation and wellness. We feel nourished and refreshed, ready to engage in life with renewed vitality, in connection with others, with all life on this planet, and beyond.
This 4-week class series is open to anyone interested in discovering Continuum, as well as for people with previous experience and who desire to enter more deeply into the basics of the practice. This series prepares participants for any other class series or workshops offered.
• Thursdays, Oct. 2-23, 9:30am-11:45am, EST, in person (limited to 10 participants)
• Fee: 4 classes, $120 CAD
• To sign up and for more information: rabin.linda@videotron.ca
---------
Continuum est une enquête sur l’intelligence de l’eau. Au plus profond de notre être, comme l’océan, nous ondulons, pulsons, formons des arcs et des spirales. Dans cette série de 4 cours, nous éveillerons le mouvement fluide que nous sommes en explorant une variété de respirations et de sons vocalisés, de micro-mouvements, de gestes plus amples et de sensations-ressenties. S’accorder au corps de cette manière stimule la capacité de notre corps à l’autorégulation et au bien-être. Nous nous sentons nourris et rafraîchis, prêts à nous engager dans la vie avec une vitalité renouvelée, en connexion avec les autres, avec toute vie sur cette planète et au-delà.
Cette série de 4 cours cours est ouverte à toute personne souhaitant découvrir le Continuum, ainsi qu’aux personnes ayant déjà une expérience et désirant approfondir les bases de la pratique. Cette série prépare les participant.e.s à toute autre série de cours ou d’ateliers proposés.
- les jeudis, du 2 au 23 octobre, 9h30-11h45, en présentiel, (limité à 10 personnes)
- Coût: 4 cours, 120$
- Pour s’inscrire et plus d’informations : rabin.linda@videotron.ca
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Bitte hier klicken zur Anmeldung.
At the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. In this 4-class series we will awaken the fluid movement we are, by exploring a variety of breaths and vocalized sounds, micro movements, larger gestures and felt-sensations. Attuning to the body in this way stimulates our body’s capacity for self-regulation and wellness. We feel nourished and refreshed, ready to engage in life with renewed vitality, in connection with others, with all life on this planet, and beyond.
This 4-week class series is open to anyone interested in discovering Continuum, as well as for people with previous experience and who desire to enter more deeply into the basics of the practice. This series prepares participants for any other class series or workshops offered.
• Mondays, Oct. 6-27, 6pm-8:15pm, EST, on Zoom
• Fee: 4 classes, $120 CAD
• To sign up and for more information: rabin.linda@videotron.ca
-----------------------Continuum est une enquête sur l’intelligence de l’eau. Au plus profond de notre être, comme l’océan, nous ondulons, pulsons, formons des arcs et des spirales. Dans cette série de 4 cours, nous éveillerons le mouvement fluide que nous sommes en explorant une variété de respirations et de sons vocalisés, de micro-mouvements, de gestes plus amples et de sensations-ressenties. S’accorder au corps de cette manière stimule la capacité de notre corps à l’autorégulation et au bien-être. Nous nous sentons nourris et rafraîchis, prêts à nous engager dans la vie avec une vitalité renouvelée, en connexion avec les autres, avec toute vie sur cette planète et au-delà.
Cette série de 4 cours cours est ouverte à toute personne souhaitant découvrir le Continuum, ainsi qu’aux personnes ayant déjà une expérience et désirant approfondir les bases de la pratique. Cette série prépare les participant.e.s à toute autre série de cours ou d’ateliers proposés.
• les lundis, du 6 au 27 octobre, 18h-20h15, sur Zoom
• Coût: 4 cours, 120$
• Pour s’inscrire et plus d’informations : rabin.linda@videotron.ca
Power Retrieval Retreat
October 10-12, 2025 @ Bethel Farm Retreat Center in Hillsborough, NH
For anyone on a spiritual journey, who longs for ways to connect more deeply to the inner self, the spirit world, and a community of like-minded people.
“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time…”
—T.S. Eliot, Four Quartets
What if in every moment of your life, you felt capable of handling whatever comes your way? In your most joyful moments or most painful, you knew in your deepest well of being that all would be okay? This power—resilience, awareness and deep presence—is the essence of this Power Retrieval Retreat with Molly McMillan and Megan Bathory-Peeler.
Throughout our lives, we have all given our power away, or had it taken from us, leaving us with a sense of not being whole and wondering what’s missing. Loss of this power, known as soul essence, chi, or prana, can cause illness, depression, pain, fatigue, and feeling disconnected from ourselves or others.
During this weekend workshop, Molly and Bathory-Peeler will expertly guide you in reclaiming your power using shamanic ceremony, Continuum, fascial movement, and journeying. Both women are masterful at holding space and creating a safe and supportive community environment.
At this retreat you will:
• Learn to journey shamanically
• Find a power animal
• Connect with like-minded and supportive people that you’ll want to stay in touch with
• Deepen your sense of belonging to yourself, your community and the larger world
• Learn about setting up sacred space
• Learn about myofascial movement and how it can free you from pain, and tightness, and open up your energetic pathways
• Feel transformed into your authentic self
Click on this link to see the schedule of activities: https://powerretrievalretreats.com/october-2025-power-retrieval-retreat/
How you may benefit:
We are thrilled to announce this special autumn retreat taking place at Bethel Farm for the fourth year in a row! Nestled peacefully in the woods, this setting perfectly mirrors the important change of season. The drive to the farm winds down to dirt roads, passing by a waterfall you’ll be welcome to explore during your stay.
Bethel Farm is a place ripe with spiritual energy, where you can see the stars at night. You’ll also enjoy delicious, beautifully prepared food that’s farm-to-table fresh, lots of land for nourishing walks, and a wood-fired sauna and pond for cold plunging. Massages will be available during our down times, as well. There are so many reasons to love being at the farm; this retreat seasons and deepens with each year.
Bethel Farm’s owner has been cultivating the land there for 35 years. The richness of the earth he’s stewarded is reflected in the flavorful field-to-table, vegetarian meals served throughout the retreat. Bethel Farm’s rooms are all shared, some are for two, others for more. If you have a gender preference, let us know. If you want to share with someone, be sure to register together.
Pricing: All meals and the workshop are included in the price.
• Shared Lodging: $880
• Commuter: $780
• Take $30 off if you sign up by September 25, 2025
Retrieve Your Vital Essence:
Living with the fullness of your power means being in the flow of life. It means experiencing wholeness, vitality, and wellness. Join us and re-discover the power that is your birthright!
To Register: https://powerretrievalretreats.com/october-2025-power-retrieval-retreat/
Our human and more than human story is movement: from the tiniest tremble to mass migration, we move. Movement is a continuum of stillness to dynamic movement and originates with breath, We breathe to move and move to dance. When we dance, we connect with a profound wisdom that has traversed through all forms of life for millennia. From the intricate movements of bees to the graceful glides of whales, the gentle sway of trees to the ever-changing flow of clouds, dance is a universal language. Rituals and ceremonies centered around dance have been integral to countless cultures, although many have been disrupted or concealed through colonization. Dance as ritual, ceremony, therapy, and engagement with life serves as a gateway to transformation, healing, and emergent consciousness through state-shifting.
In this course, we will immerse ourselves in the medium of our bodies, movement, and dance. Our explorations will be guided by Continuum, Polyvagal-informed Dance/Movement Therapy©, and Sacred Dance. Weaving just enough theoretical information with experiential practices and processes refined through years of work with survivors of trauma, this immersive workshop is equally self-care, and support for those who support others. By integrating principles from this framework, which honors both scientific and spiritual dimensions of human healing, we will delve into somatic pathways for state-shifting. Through structured somatic and movement-based
practices, theoretical insights, and creative processes, we will engage with all the ways we dance.
The course is taught in English with French translation.
When: October 16th to 20th (arrival on the evening of the 15th - departure on the 20th)
Where: OASIS DES AGES
Les Ages E, 19600 Chartier-Ferrière
SNCF: Brive la Gaillarde train station
Info here: https://oasisdesages.fr/contact/
Prices:
Course: €340 (early bird August 31st) - €380
Accommodation in shared room : €220
Meals: €130 (from Thursday the 16th at noon to Sunday the 20th at noon/ Wednesday evening meal and breakfast not included, please bring your own)
Membership to association Souffle Co-createur: €10
Registration: soufflecocreateur@proton.me
Reservation with a deposit of €150 by bank transfer to the Souffle Co-créateur account
RESTORATIVE SOUND CIRCLE
Communal Sound Healing • 3rd Fridays • September 19 & October 17, 2025 • 6:00-7:30 pm EST • HYBRID: In-person and on Zoom
• Is your nervous system on overdrive?
• Are you chronically tired and need more rest?
• Do you yearn to feel welcomed, seen, and held by community?
Soak your senses in a bath of vocalized sound healing and invite the body-mind to unwind...
Let go. Journey within. Rest deeply. Find coherency. Be held by the sound of human voices…
Every Body is welcome! Appropriate for people of all ages. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.
Please wear comfortable layers of clothing you feel cozy in and have a water bottle nearby.
https://somanautiko.com/calendar/restorative-sound-circle/2025-10-17/
Questions? To register - CALL: 413.772.0078
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of the circle.
(English below)
Schlangen~Kraft mit Volker Moritz in Zürich
18-19 Oktober 2025, 10:00 - 17:00 Uhr
Wir tauchen ein in die Qualität der Schlange, ihr Wissen und ihre Bewegung. So erforschen wir unsere Wirbel-Schlange und die in ihr fliessenden Cerebro-Spinal-Flüssigkeit, erwecken unsere Zunge, und bringen den Prozess mit dem Uroboros zur Vollendung.
Mit Atmungen und Klängen, die deinen Körper informieren und neue Bewegungsräume öffnen, welche eine regenerierende und transformierende Wirkung haben.
Continuum ist eine von der Körperpionierin und Visionärin Emilie Conrad (1934 – 2014) entwickelte somatische Praxis, die sich der ursprünglichen und flüssigen Natur von Bewegung und Körper widmet.
Continuum eignet sich als alltägliche Gewahrseins-Praxis, zur Stress-Regulation und Selbst-Fürsorge, meditativ oder in dynamischer Form als Work-Out.
Für jedes Alter, jeden Körper und jede Konstitution geeignet!
Anmeldung und Info über Corinne Leemann: workshop@corinneleemann.ch
Frühbucherpreis bis 1. Juli: CHF: 300.-
Ab 1. Juli: CHF 350.-
Mehr Info: www.volkermoritz.com
-----------------------------------------------------------
English:
Serpent~Power with Volker Moritz in Zürich, Switzerland
18-19 October 2025, 10:00 - 17:00 h
We dive into the quality of the serpent, her wisdom, and her movements. In this way, we explore our vertebral serpent and the cerebrospinal fluid flowing within it, awaken our tongue, and complete the process with the ouroboros.
The breaths and sounds inform your body, open up new spaces of movement, and have a regenerating and transformative effect.
Continuum is a somatic practice, developed by body pioneer and visionary Emilie Conrad (1934-2014). It is dedicated to the primordial and fluid nature of movement and body.
Continuum can be practiced as an everyday awareness practice, for stress regulation and self-care. It can be meditatively, or in a dynamic form as a workout.
Suitable for all ages, all body types, and all constitutions!
Registration and information via Corinne Leemann: workshop@corinneleemann.ch
Early bird price until July 1st: CHF 300,-
From July 1st: CHF 350,-
More info: www.volkermoritz.com
EMBRACING THE DARK
Tuesday Evenings • October 21 - December 16, 2025 • 6:00-8:00 pm ET • @ Community Yoga & Wellness Studio • 16 Federal Street Greenfield, MA
Journey within to ignite your inner fire!
Autumn is here. As Nature gathers in the sun’s life force to store for the cold months ahead, we can either resist the coming darkness or we can journey within to illuminate and empower who we truly are. The amount of work is the same.
The shortening days and the lengthening nights invite us to go within and explore the liminal places between day and night, brightness and shadow, fear and acceptance. The self-awakening practice of Continuum reminds us to slow down, rest with what is happening in this moment, and reconnect to what is alive in each of us. It’s the perfect time to embrace the contracting forces of our own resistance to meet the unknown with power and creativity.
This can be a challenging time of year for many people. Many people feel tired, drained, and depressed. Give yourself the gift of rest, reflection, acceptance, and inspiration to replenish your life force reserves. The life force we are born with is what ignites the fires within that blaze, glow, or dampen depending on what happens in our lives and how we respond to it.
The longer format classes of Continuum devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.
Make the commitment to yourself this fall. Think of this series of 9 classes as a weekly personal retreat or spiritual bathing. Anything that carries devotion can become a soulful ritual. The secret is, as poet Mary Oliver shares, “to keep the appointment” with ourselves. Generating more empathy and compassion for ourselves, may make it easier to perceive the same in others and let our inner light shine out into the places of shadow and darkness around the globe.
Every Body is welcome! Appropriate for teens and adults of all abilities. No previous experience is required. Bring your curiosity, an open mind, and you’ll have everything you need.
Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.
Personal Investment: $25/class • $180 with commitment to all 9 weeks
To register, email: megan@somanautiko.com or call: 413.772.0078
Bitte hier klicken zur Anmeldung.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, October 26, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
A Continuum Mystery Depths bietet einen Ort der Zuflucht und der kraftvollen Gemeinschaft. Betreten Sie die heilige Pforte des Körpers in ursprünglichem Klang und fließender Bewegung. Lauschen Sie in herzlicher Achtsamkeit und "spüren" Sie das generative Mysterium um Sie herum und in Ihrem Inneren. Wir werden genährt vom Atmen der Welt, vom ursprünglichen Puls des lebendigen Kosmos und von der großen Stille.
In herausfordernden Zeiten wie diesen brauchen wir Erkundigungen, um über das Vertraute hinauszugehen, um den Zauber der Konditionierung aufzulösen und der weisen Sehnsucht unserer Seele zu folgen. Durch Initiationsrituale begeben wir uns auf einen seelenvollen Abstieg in die fruchtbare Dunkelheit, wo wir Verlust und Verzweiflung umwandeln können. Die Ganzheit offenbart Wege zur Heilung von Gebrochenheit; neue Wirklichkeiten entstehen.
Dieses Retreat beinhaltet eine Zeit der "Seelensuche", in der wir 2 Tage lang in kollektiver Stille sind - wo wir allein und gemeinsam erforschen. Das nicht-lokale Feld des Bewusstseins ist stark, wenn wir gemeinsam eintauchen und in ein spürbares Gefühl von Zeitlosigkeit und Heiligkeit eintauchen. Inbegriffen sind transformative elementare Rituale, die sowohl drinnen als auch draußen in der Natur durchgeführt werden können.
Veranstaltungsformat
Susan oder Rebecca werden durch inspirierende Prinzipien und Erfahrungsanweisungen meditative und wahrnehmungsbezogene Erkundungen anleiten und erweiterte Continuum anbieten. Es wird Zeit für Fragen und Antworten und für den Austausch unserer Erfahrungen geben.
Begrenzt auf 22 Teilnehmer, Continuum ist ein Muss.
For more information and to apply to be on the waiting list, please click here.
In this 5-week series we will explore our fluid body in relationship with earth’s energies and the invisible yet palpable waves that flow through space. Experience ground, space and body as one realm of interpenetrating fluid movement. The practice of Continuum is an inquiry, a creative self-guided play into life’s essence. Revitalize and nourish yourself through the practice of presence, attention, breath, sound and fluid movement.
• Thursdays, Nov. 6-Dec. 4, 9:30am-11:45am, EST, in person (limited to 10 participants)
• Fee: 5 classes: $150 CAD
• To sign up and for more information: rabin.linda@videotron.ca
-----------
Dans cette série de 5 cours, nous explorerons le corps fluide en relation aux énergies de la Terre et les ondes invisibles mais palpables qui nous entourent. Ressentez la confluence de la terre, de l’espace et du corps pour créer un monde entrelacé de mouvement fluide. La pratique du Continuum est une enquête, une recherche créative autoguidée sur l’essence de la vie. Revitalisez et nourrissez-vous à travers la pratique de la présence, de l’attention, de la respiration, du son et du mouvement fluide.
Ouverte aux personnes ayant d’expérience du Continuum.
- les jeudis: du 6 nov. au 4 déc., 9h30-11h45, en présentiel, (limité à 10 personnes)
- Coût: 5 cours, 150$
- Pour s’inscrire et plus d’informations: rabin.linda@videotron.ca
Continuum Italia weekend workshop with Elaine Colandrea, taught in English with Italian translation at Casa Mandala in Imola outside of Bologna.
Dancing with Fascia: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Bitte hier klicken zur Anmeldung.
In this 5-week series we will explore our fluid body in relationship with earth’s energies and the invisible yet palpable waves that flow through space. Experience ground, space and body as one realm of interpenetrating fluid movement. The practice of Continuum is an inquiry, a creative self-guided play into life’s essence. Revitalize and nourish yourself through the practice of presence, attention, breath, sound and fluid movement.
• Mondays, Nov. 10 – Dec. 8, 6pm-8:15pm, EST, on Zoom
• Fee: 5 classes: $150 CAD
• To sign up and for more information: rabin.linda@videotron.ca
-----------
Dans cette série de 5 cours, nous explorerons le corps fluide en relation aux énergies de la Terre et les ondes invisibles mais palpables qui nous entourent. Ressentez la confluence de la terre, de l’espace et du corps pour créer un monde entrelacé de mouvement fluide. La pratique du Continuum est une enquête, une recherche créative autoguidée sur l’essence de la vie. Revitalisez et nourrissez-vous à travers la pratique de la présence, de l’attention, de la respiration, du son et du mouvement fluide.
Ouverte aux personnes ayant d’expérience du Continuum.
- les lundis: du 10 nov. au 8 déc., 18h-20h15, sur Zoom
- Coût: 5 cours, 150$
- Pour s’inscrire et plus d’informations: rabin.linda@videotron.ca
Continuum Italia weekend workshop with Elaine Colandrea in Imola, outside of Bologna, Italy. Taught in English with Italian translation.
Dancing with our Bones: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, November 23, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Bitte hier klicken zur Anmeldung.
SPIRALING INTO THE DARK
A Winter Solstice Continuum Dive • Saturday, December 20, 2025 • 1:00-5:00 pm EST • @ Community Yoga & Wellness Studio • 16 Federal Street Greenfield, MA • Sacred Investment: $30-$75 sliding scale
As our cultural bodies accelerate, many people experience distressful symptoms from sustained resistance to this speeding up. It becomes more urgent that we actively pause and attune ourselves to any moment of quiet and balance that life offers us. Continuum is a profoundly relevant awareness-awakening practice that reminds us how to slow down, quiet our minds, and open our hearts.
Solstice is the perfect time to embrace the contracting forces of our own resistance and meet the unknown with power, curiosity, and creativity.
The longer format classes of Continuum devote time and space to exploring what it means to be in a human body-mind. Guided by breath, vocalized sounds, imagery, and simple biological movement impulses, we recover awareness and restore sensations in the body that are flattened by the speed of modern life and lost in the cultural quicksand of fear, sorrow, and pain.
As we slow down to the speed of water, our tissues hydrate themselves, becoming less dense - more spacious and fluid. This helps us relocate our bodies and differentiate ourselves from the sensory overload of modern life. Continuum retrieves a sense of wholeness and biological optimism from the cultural quicksand fear, sorrow, and pain. What a wonderful way to approach the new year!
Sit with your friends; don’t go back to sleep
Don’t sink like a fish to the bottom of the sea.
Life’s water flows from darkness.
Search the darkness, don’t run from it.
Night travelers are full of light,
and you are, too; don’t leave this companionship.
~ Rumi
Please wear comfortable layers of clothing you feel like moving in; bring a notebook and a water bottle to each class.
https://somanautiko.com/calendar/spiraling-into-the-dark-a-winter-solstice-continuum-dive/
To register, email: megan@somanautiko.com or call: 413.772.0078
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, December 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and inform the structure of our organism. Through de-acceleration we stimulate our parasympathetic nervous system, inviting serenity and calmness.
We open ourselves to movements that remind our organism where we come from: primal movements of all life are undulating and spiraling: our most primal body intelligence is addressed and stimulated.
More information: www.somatische-akademie.de/en
This module is part of continuing education Continuum. It is separately bookable as well.
https://www.somatische-akademie.de/en/your-account/booking-en
Continuum
In diesem Continuum werden wir die verschiedenen Stufen der evolutionären Bewegung erforschen und uns mit den uns innewohnenden frühen Entwicklungsprozessen der fließenden Bewegung verbinden. Indem wir tiefer in unseren zellulären Atem und die evolutionäre Bewegung eintauchen, erlauben wir dem fließenden Prozess, sich neu zu entfalten.
All times are listed for the UK. Friday 11am-6pm, Saturday 11am-6pm, Sunday 11am-4pm
Für weitere Informationen besuchen Sie bitte: https://somaflow.okwellbeing.com
Buchung per E-Mail an Jane
Huch! Es scheint, dass wir keine Ergebnisse für Ihre Suche mit Ihren Auswahlen finden konnten. Bitte versuchen Sie es erneut.